Meditations By admin On March 19, 2022 In Uncategorized Brief Focused Attention Meditation (5 minute) http://ericloucksphd.com/wp-content/uploads/2022/03/Brief-Focused-Attention-Meditation.mp3 Brief Focused Attention Meditation (10 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Quite-Brief-Focused-Attention-Meditation.mp3 Moderate Focused Attention Meditation (20 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Moderate-Focused-Attention-Meditation.mp3 Long Focused Attention Meditation (45 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Long-Focused-Attention-Meditation.mp3 Brief Body Scan (13 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Brief-Body-Scan.mp3 Moderate Body Scan (22 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Moderate-Body-Scan.mp3 Brief Open Monitoring Meditation (15 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Brief-Open-Monitoring-Meditation.mp3 Moderate Open Monitoring Meditation (21 minutes) http://ericloucksphd.com/wp-content/uploads/2022/03/Moderate-Open-Monitoring-Meditation.mp3 minimal_header Previous It’s a pleasure to meet you. Next Mindfulness for College Students and Young Adults